Neuroscientist and our Academic Partner at The Leadership High, Professor Ian Robertson shares his winning formula with Dr Michael Mosley on his latest podcast – Just One Thing. Professor Robertson shares his incredible knowledge about the wake-up chemical called Noradrenaline. Take 15 mins to listen to Dr Mosley and Professor Robertson as they talk us all towards being more relaxed in situations by using our breath.
Professor Robertson is author of How Confidence Works, 2021. Listen here to this fantastic podcast.