In pursuit of better

We work with leaders and teams on their journey in pursuit of better by making confidence a habit.

If you or your team want to go in pursuit of better, then we can help you reframe challenge as performance fuel, build trust in yourself and others and develop an in pursuit of better mindset to make confident decisions.

Please get in touch to discuss your requirements.

Our mission is to democratise confidence

Confidence empowers action and helps us step into the future.

We believe confidence is like a physical muscle - it can be fuelled and strengthened with use, and it needs challenge to help it grow. We call this the Confidence Muscle®.

Our TLH formula of Challenge | Science | Activation helps you to use challenge as performance fuel; to change your relationship with your brain; and to experience leadership highs.

  • Challenge

    Take on physical and mental challenges on your own or in a team.

  • Science

    Develop a unique relationship with your brain to help you turn obstacles into opportunities.

  • Activation

    Learn to experience a leadership high by putting your Confidence Muscle® into action.



Improve on or surpass (an existing or previous level or achievement)

This is more than team-building
It's confidence-building.
It's you-building.

From mountaintops to workshops to every step in your pursuit of better, we'll be by your side. We'll help you visualise what better looks like for you, coach you to utilise your mental and physical experiences, and help to keep your Confidence Muscle® fuelled, strengthened and ready for anything.

Find an experience for you

In partnership with Loughborough University

We believe physical activities fuel your mental abilities. So to deepen our knowledge and broaden our offering, we've joined forces with Loughborough University to co-fund a PhD into the effects of recreational physical challenge on workplace performance.

Find out more

Keep up-to-date

  • Putting STRESS to work for us

    “The difference between too much pressure and too little can result in either debilitating stress or lack of motivation in extreme situations. However, the right level of challenge and stress can help people flourish and achieve more than they ever thought possible”.

    Read more
  • Looking beyond the peak

    TLH research study aims to explore the impact engaging in physically and mentally challenging activities can have on important psycho-social outcomes, workplace performance and, more broadly, people’s lives. Will Tyne maps his journey so far.

    Read more
  • High Performance Podcast

    "Daring to love something, naively pursuing it and not giving up" Mel Marshall MBE

    Read more


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