Humans tend to focus on the negative effects of stress on health and well-being. While a necessary perspective, researchers have turned their attention to the possible positive outcomes that can be derived from adverse and stressful events.
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The Movement Miracle
When we think about physical exercise, we have a tendency to relate it to our bodies getting leaner, fitter and building up our muscles.
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Looking Beyond the Peak
TLH research study aims to explore the impact engaging in physically and mentally challenging activities can have on important psycho-social outcomes, workplace performance and, more broadly, people’s lives. Will Tyne maps his journey so far.
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