When we think about physical exercise, we have a tendency to relate it to our bodies getting leaner, fitter and building up our muscles.Read more
TLH research study aims to explore the impact engaging in physically and mentally challenging activities can have on important psycho-social outcomes, workplace performance and, more broadly, people’s lives. Will Tyne maps his journey so far.Read more
Contact the TLH team
If you would like to learn more about how we can help, please get in touch.
Tel: +44 203 773 4482
Join our movement
Join our TLH movement to hear our latest updates and stories.